đź’¬Asking for Help is a Power Move, Not a Weakness

đź’¬Asking for Help is a Power Move, Not a Weakness

When someone asks you for help, what’s your first response? Chances are, you’re glad to lend a hand. Most of us are wired to respond with generosity and support when someone reaches out. So why, then, do we often hesitate to ask for help ourselves? Why do we associate...
Why “Budget” Shouldn’t Be a Dirty Word

Why “Budget” Shouldn’t Be a Dirty Word

Let’s be real — the word budget makes most people cringe. It sounds restrictive, like a joyless spreadsheet telling you all the things you can’t do. No fun, no freedom, just sacrifice. Right? Wrong. If you’ve ever followed Dave Ramsey’s Baby Steps, you already know...
Blissful Sleep–Is it possible?

Blissful Sleep–Is it possible?

How to Truly Rest in a World That Won’t Slow Down In our hyper-connected, always-on the go world, rest can feel almost impossible. We’re bombarded by blue light from screens, constant background noise, and the stress of juggling responsibilities. No wonder many...
The Chore of Cooking–Whole Food Prep

The Chore of Cooking–Whole Food Prep

While our kids grew up, we lived 25 miles out of town on 40 acres. Our pantry had to stay stocked because there was no such thing as a quick trip to the store. We learned to multiply our time, effort, and dollars. I inherited my mother’s prep-ability and learned to...
Less Pain as we Age?

Less Pain as we Age?

20 was OLD when I was 12.40 was OLD when I was 21.60 was OLD when I was 29. Now that I am sneaking up on 60, everyone looks young. Everyone.  I wish it were still just the hair, skin, and eyesight. Now it’s all about hormonal weight, hip/knee/shoulder pain, and...